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This program is not intended to substitute medical advice. Please consult a physician before starting this or any other nutrition/fitness program. All efforts are made to ensure the accuracy of the information provided in this program and the calculations within the code. However, the tools and information provided should be used as a guide and not a substitute for medical guidance. The developers and publisher of this program cannot be held responsible for unintended results due to misuse, errant code or data errors. This site uses cookies for the purposes of tracking your login status. By using this program, you are accepting these terms. If you don't accept these terms, please do not progress past this page. Close Terms
This helps us calculate nutritional suggests and goals for you.

Please enter your current weight. If you are unsure, estimate your current weight, it can be changed at any time.
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